Do you ever dream about running? Not just daydreaming but
literally dreaming about running in your sleep. I have done this many times but
it seems most prevalent just before a race event. As many of you know I am five
weeks along in rehabbing my ribs from a fall and three weeks in on rehabbing my
heel from chronic pain that I have run with for over 2 years now. We had a
group outing yesterday that I had helped organize. It was hard, knowing I could
not join in on the trail run, but I went along with the group and waited for
them to return, then joined them for the BBQ afterward. The night before this
event I had a dream about running. Many of my dreams do not always make total
sense or flow in an organized manner and so it was with this dream.
I was apparently in the middle a 100-mile race. I have never
even done a 50k ultra before but I have wanted to try an ultra race for
sometime now. Part of the reason I have not actually trained for one is my
chronic pain problem. Anyway back to the dream.
The dream started with me running through a mountainous area
and I was ascending up a rather steep slope. I started running the slope but
found myself going anaerobic and had to slow to a fast walk. Then two other
runners passed me and I wondered to myself if they were going anaerobic also or
if they really had that much in reserve before they had hit the hill. I decided
to let them go, as I knew if I tried to keep up I would just be killing my
chances for a successful finish.
As I crested the hill I could see they had gained about a
quarter mile on me and I just let myself loose on the downhill. My goal on the
downhill was to not fall and to just keep it under control without having to
break my natural stride. Soon I realized that I was gaining on the two guys who
had passed me on the uphill and I worried that I might be running too fast. A
quick assessment of my breathing told me that I was doing just fine and so I
kept my pace. Now I had to fight the urge to push it even harder to make sure
that I would catch up and maybe even be able to pass them. Suddenly I saw the
front runner fall, the runner directly behind him tried to jump over the
stumbling runner in front but could not quite avoid clipping him and tumbling
to the ground himself. I was now right upon them as they both got up to assess
their state and hopefully continue. I asked if they were OK as I passed by and
they both assured me they were.
I took a quick glance behind me as I came to another ascent.
I could no longer see the other two runners. Suddenly my dream shifted away
from the race and back to what I think was a half marathon, training race. I
found myself close to the finish of the race with an age-group competitor just
ahead of me I decided to try and pick of the pace and catch him. As he turned a
corner in front of me I saw him glance back at me and pick up his pace, as he
knew I had gained on him. We then turned another corner and had about 200 yards
to go to the finish line with me just 20 feet behind him. I started to give
another kick and found myself neck and neck with him just 20 feet from the
finish line where I somehow tripped over my own feet and took a really hard
fall to the pavement dashing my hopes of beating him and hurting myself in the
process.
Suddenly I was back in the 100-mile race and feeling really
tired at about mile 70. I just did not want to continue and I knew that there
was an aid station less than two miles ahead. I told myself to just walk to the
aid station and then I could withdraw from the race. As I walked I began to
feel a little better and by the time I got to the aid station I got some food
and liquid refreshment and just sat in a chair for about five minutes. After
resting five minutes I felt an overwhelming urge to want to go to sleep but
somehow I got back up out of the comfortable chair and started moving again.
Slowly at first and then back into a jog and finally into actual 10 minute per
mile run pace. I did not know where the energy came from but I was thrilled
that I felt revived again.
I found myself passing a few other runners that looked as if
they were going through the same thing I had just gone through during the last
half hour only they had 10 more miles to the next aid station. I wondered if
they would be able to make it and tried to offer words of encouragement.
All of a sudden my dream changed again, with me in the
middle of a swim in an ironman competition where I got kicked in the face
causing me to accidentally swallow water during a breath and start choking.
This in turn caused me great panic, as I knew I was out in the middle of an
expanse of water with no way to touch the bottom and compose myself. Suddenly I
found myself sinking under the water trying to hold my breath but actually
breathing in water. Then the dream changed again with me back in the 100-mile
race.
Now I was near the finish line and people were beginning to
line the course and yell out words of encouragement. I was so tired, but now I
could actually see the finish line and was sure I would be able to cross the line
and finish. My legs were quite wobbly but I still managed a slight jog but
definitely not a run. Suddenly I was awakened by the alarm clock. “No,” I said
to myself, “I want to finish the race.” I so badly wanted to go back to sleep
and finish my dream and the race but new I would over sleep.
Everything in the dream was as real as if I had been in an
actual race and the disappointment of not finishing was just as strong as if I
had been in an actual race. How nice it would be to enter that dream again and
be able to finish the race.
How about you? Do you ever dream about running? Let me know
about it by sharing in the comments section or if you follow my posts on
Facebook comment there!
Happy Trails,
Russ
I remember dreaming about running a few times, but never in a race that I can recall.
ReplyDeleteActually, I started running a little over a year ago. Most of my life I would have frequent dreams of trying to walk or run, and my legs would feel like lead, or that I was stuck in molasses. They stopped when I started running!
-Celia
http://thepetitepacer.blogspot.com
Thanks for you response. I have had dreams like you mentioned right before a race several times. It must be brought on by some kind or anxiety!
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ReplyDeleteMost of my running dreams are me trying to move but not being able to!
ReplyDeleteI'm surprised you didn't wake up after getting kicked in the face and nearly drowning :)!
Carolyn
http://www.ccmcafeeperspective.com/
Carolyn, I used to have those dreams of not being able to move when I wanted to run when I was younger. I am a little surprised I didn't wake up when I got kicked in the nose also. Dream trauma often prompts a wake-up! LOL Good luck on your race!
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